Fitting in fitness


Trying to fit in fitness as a mom is tough. Pre-parenthood, I brisk walked about 5 times a week and followed a few workouts online when I felt like it. Now, I'm lucky if I can fit in a 10-minute workout a day during the week. So now, most of my weekly workout time is clocked on Saturday and Sunday.

We're all supposed to get a minimum of 150 minutes of exercise. At the start of Saturday, I only had 57. Now, I've clocked 224. Yeah, baby!

No gym. No fancy equipment (other than this watch that my husband bought cause I'm far too cheap to buy such fancies, but I do love it). It's possible.


No comments:

Post a Comment